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Children´s meditation for sleep/tantrums/ADHD/ADD/Autism Spectrum. A lovely, gentle meditation through the forest where our little one meets up with a beautiful doe. Calming breathing, grounding and visualisation techniques.
Find a safe secure place to come back to peace, with breathing, grounding and visualisation techniques.
Help children come to calmness through gentle breathwork. Helps with tantrums, panic attacks, sleeplessness, ADHD, Autism Spectrum or simply to relax.
Drift gently down a peaceful, relaxing river, letting go of any worrying thoughts or troubled feelings. Let your little one relax and find peace with this calming river journey.
When your little one is filled with busy, sometimes difficult emotions, it can calm them to hear that no matter what, they are loved. This peaceful affirmation meditation will help them to find calm again and find acceptance and security.